This morning I woke up and showered. Since the boyfriend and I didn’t get home until later on Sunday I didn’t do any meal prep for the week. Which meant I was buying food food for lunch. I started to get a snack or two ready and then line up my pills to take. I went into the bedroom to get something and stepped smack in the middle of cat puke. Fantastic. As I was showering it off my foot I started to sing “Manic Monday” Which is exactly what this turned out to be.
Spark and Catalyst. – Nope and nope. Forgot the catalyst this morning at home even though I put it by my bag. Didn’t want the spark yet as I was drinking some iced herbal tea.
Fiber Drink, Protein, Complex Carb, Fruit – Ezekiel bread with peanut butter. I am loving this bread and it was such an easy option for breakfast. Also forgot my blender bottle at home today so I was mixing my fiber drink with a fork. It still went down and I only have one awful thing left. This time it was much easier than last challenge.
Snack- I didn’t want one. I was in a serious case of the Monday’s. So tired and just so blue. I luckily got a text for my two chiquitas and they are feeling the same. Glad to know I”m not the only one struggling today.
Spark and Catalyst. – It was freezing in the office so I poured half a pink lemonade spark in about 12oz of boiling water. It wasn’t that horrible. Didn’t really wake me up though.
Protein, Vegetable and Complex Carb –Made a huge salad at lunch with two boiled eggs, some diced chicken, spinach, onions, carrots, broccoli and some sunflower seeds. I topped it with some olive oil and a few dashes of red vinegar. I’m liking salad right now so I’m rolling with it.
Snack – Huge spark! It was much needed to get through the afternoon.
Protein, vegetable, Complex Carb, OmegaPlex – It must be a miracle, I remembered to take the OmegaPlex! For dinner tonight I had mung bean pasta with some basil, tomatoes and garlic. I tossed that all with some olive oil. I wasn’t in the mood to cook at all! I made regular pasta for the boyfriend and he got some mozzarella thrown in as well.
Dinner Snack – None
Catalyst – Yep I remembered. I also took some of the leftover Herbal Cleanse since I forgot two nights.
Thoughts throughout the day – Kind of down in the dumps. I had been thinking about another job and then found out I wasn’t the best fit for it. I wasn’t sold on it but it brought up old feelings of when I was at Ocean Spray and it felt like I wasn’t going to ever leave my job. Frustrated at my lack of attention and fog brain. Getting excited for the max stage, I need energy!
Feelings – Crappy and a little blue
Cravings – Sleep
Abnormal body functions – Nope, luckily since I wasn’t so great this weekend I’m not a poop machine.
Workout- I did a Nike Training Club 30 minute workout.